Why Choose Stress?

By |2021-07-26T19:00:13+00:00January 24th, 2019|About Books, Interview, Meditation, Spiritual Growth, Well Being|

By John J. Murphy You are a business leader about to give a keynote address. You are a student about to take an exam. You are a job seeker about to go into an interview. You are a basketball player about to shoot a game winning free throw. You are a mother caring for a [...]

An Oceanfront Meditation on Flow and Abundance

By |2016-09-08T01:26:17+00:00September 7th, 2016|About Books, Meditation, Well Being, What's Happening Today?|

In today's demanding world it is easy to get sidetracked and feel stressed, anxious, worried and "out of balance." Not only does this create problems for the mind, it also breaks down the body and causes friction in the relationships we have with others. It obstructs life's natural flow and inhibits our ability to perform [...]

The Quick Coherence Meditation Technique

By |2016-05-01T23:40:28+00:00April 26th, 2016|Meditation|

In this clip, John teaches the Quick Coherence Technique, a heart meditation developed by the HeartMath Institute. He also demonstrates the use of the emWave software, a tool for measuring heart "coherence." Keep in mind your heart emits an energy "field" or aura and it is this energy that attract like energies into your life. [...]

Be the Light

By |2016-04-20T05:35:01+00:00April 19th, 2016|Meditation, Well Being|

Struggling with "negative" people and energy? Surrounded by criticism, judgment and despair? Stressing over what to do? In this clip, John addresses these questions head on. As someone who travels frequently and confronts resistance on a daily basis, John shares his approach on how to inspire change in others. by John J Murphy

EFT to Release Fear and Stress

By |2016-03-22T16:19:36+00:00March 22nd, 2016|Meditation, Spiritual Growth|

In this clip John teaches how to use EFT, Emotional Freedom Technique, to release anxiety, fear, stress and worry from our lives. EFT is one of the most widely used "energy therapies" in the world today. It combines ancient Chinese medicine with modern day psychology to give us a very powerful healing tool. Be sure [...]

Breathe Easy Meditation

By |2016-03-19T21:02:13+00:00January 30th, 2016|Meditation|

Use this ancient Taoist meditation and healing sound to clean your lungs, breathe easier and experience more enthusiasm and joy in your life. It is simple, free and easy to do. by John Murphy

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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