Self-Awareness: A Mindful Look in the Mirror

By |2024-03-03T22:19:15+00:00May 17th, 2022|Healthy Living, Interview, Mental Health, Mindful Leader, Spiritual Growth|

By John J. Murphy “What are you feeling right now?” asked the executive coach. “Good,” responded Bob without a second thought. “Hmmm,” the coach pondered. Then she reminded Bob of what he had been learning about emotional self-awareness and added, “Bob, tell me what you are feeling – the emotion - because good is not a feeling.” How often have [...]