In this clip, John offers an ancient facial stretch that tones your face and stimulates positive brain activity. It also brings great energy to your face and keeps you looking younger, happier and healthier. Add this to your daily routine. And for fun, try it on a crowded elevator! by John J Murphy
Without credibility, you may think you are leading, but the people you are trying to lead may be thinking something else. The same is true for teaching. To be highly effective, we must be taken seriously. The people we are trying to influence must see us as believable, helpful and "worth following." In this 5 [...]
This tangy, sweet berry comes from an evergreen shrub found in China, Mongolia and the Himalayas. Herbalists in China, Tibet and India. have prescribed it for over 6000 years to promote health and longevity, and boost immunity. In a recent, 3 year clinical study, the goji berry actually caused the blood of older subjects to [...]
This superfood, derived from a Peruvian root, is a wonderful way to boost your energy, feed your immune system, improve mental clarity and enhance your sex drive. Add it (in powder form) to your smoothie or sprinkle it on your (low sugar) yogurt. Enter To Win one of my books I have written just for [...]
Packed with more health-enhancing chlorophyll per gram than any other plant, this single-celled, water grown algae is great for helping you feel young and energized. It also has an abundance of vitamins, minerals, amino acids, essential fatty acids, and nucleic acids which have powerful rejuvenating properties that regulate the aging process and nourish youthful looking [...]
In this clip John teaches how to use EFT, Emotional Freedom Technique, to release anxiety, fear, stress and worry from our lives. EFT is one of the most widely used "energy therapies" in the world today. It combines ancient Chinese medicine with modern day psychology to give us a very powerful healing tool. Be sure [...]
Often thought to be a gel that you rub on your skin, the health benefits of Aloe are so much more than that. In this clip John shares how to use aloe to boost immunity, alkalize the body, nourish the cells, energize you and heal you from the inside out. by John Murphy
In this short clip, John shares a tip on how to boost your brain power by adding this relatively unknown, yet scientifically proven "green" to your salads and smoothies. Be sure to go with organic! by John Murphy
Diseases like cancer cannot survive in a highly alkalized and oxygenated environment. They prefer an acidic environment - like the human body when we eat and drink acid-forming substances. In this clip, John shares a tip on how to boost the alkalinity in your body and better oxygenate the cells. Very simple and highly effective. [...]
In this clip John shares insights from his book Habits Die Hard. He also provides a corporate example of how to break habits and change culture. While we as individuals are "creatures of habit," with over 95% of our daily lives being run on "autopilot" by the subconscious mind, corporate cultures are similar. Thus, to [...]