We are all creatures of habit. We live most of our lives on subconscious programming – a form of “autopilot.” Successful people run on successful habits – or “programs” of the mind. The key to breaking poor habits then is not to fight the habit. The key is to replace it or delete it with something better. Start with this first step: Defining what it is you want to change. Listen in now as John shares a passage from the book Habits Die Hard and offers some insightful guidance.