We live in a toxic environment. Dangerous toxins are in the air we breathe, the foods we (may) eat, the water we (may) drink, the cleaners and soaps and shampoos we (may) use. Therefore, understanding "detoxification" and how to help the body with this natural process is essential. In fact, it is Essential #5 - [...]

Without a healthy mindset, stress will continue to haunt people. Be it physical stress, emotional stress, financial stress, social stress, mental stress... it will return time and time again until we learn to "release" it and think differently. We attract into our lives that which we dwell on. Pain begets pain. Misery loves company. In [...]

Do you want to know how to eliminate headaches from coming back? How about losing weight and keeping it off? In this classic case, Dr. Bobby Belmonte explains the critical value of Essential #2 with a very compelling case example. Without a healthy communication system (i.e. nerve supply), your body (i.e. organization) will struggle and [...]

Now off all medications and getting very good grades in school, this young boy has his life back. Make no mistake, Essential #2 is essential. It represents your body's communication system. Poor communication and interference here will no doubt lead to problems and disease. The key is to be proactive. Contrary to common practice, do [...]

Exercise, just like food, has "good" forms and "bad" forms. Some types of exercise actually accelerate aging and program the body to store fat. Other types reprogram the body to burn fat when you are not exercising - boosting your metabolism and energizing you at the cellular level. And, contrary to popular belief, it doesn't [...]

Essential #3 is all about maximized nutrition. The key here is to understand the nature, integrity and efficacy of what you put in your body. It is also important to understand the wisdom of balance. The body is designed with incredible healing power. Just be conscious of unhealthy interference - like "bad" fat. There are [...]

Meet Dr. Bobby Belmonte and the positive work he is doing with Maximized Living, one of the largest wellness networks in the world. Maximized Living teaches and practices the "5 Essentials" to healthy, happy, pain free living. In this short clip, Dr. Bobby explains how important it is to get to the "root cause" of [...]

Join me on this clip from Charlotte, NC as I reveal the "5 Essentials" to living a healthy, happy, productive, pain-free life. The Maximized Living Experience (MLX) features powerful, well-documented cases of people who have completely transformed their lives with the help of this great organization. Now in all seven continents, ML is one of [...]