Vision: How to Exercise Your Mind’s Eye and Creative Genius

By |2026-05-26T13:39:19+00:00January 3rd, 2023|Interview, Meditation, Mental Health, Mindful Leader, Uncategorized, Well Being|

By John J. Murphy “Imagination is everything. It is the preview of life’s coming attractions.” – Albert Einstein  Last month I shared an article on Reflection and I introduced a model called The Cycle for Ongoing Improvement Reflection: A Key Element of Mindful Leadership - Mindful Leader. This model highlights the value of taking time to examine our past [...]

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Reflection: A Key Element of Mindful Leadership

By |2026-05-26T13:39:40+00:00December 6th, 2022|Healthy Living, Mental Health, Mindful Leader, Well Being|

By John J. Murphy As I write this article, I am reflecting on a two-day executive workshop I recently delivered in Denver on mindful leadership and operational excellence. I do this every time I engage in any important activity. I take time to contemplate what I planned to do, what I did, what worked well, [...]

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Why Gratitude is So Important to Success

By |2026-05-26T13:39:40+00:00November 1st, 2022|About Books, Interview, Maximize Living Essentials, Meditation, Mindful Leader, Read To Succeed, Spiritual Growth, Well Being|

By John J. Murphy Every holiday has meaning. These mindful moments offer us the opportunity to step back, reflect, and honor an important time or pivotal point in history. In my mind, Thanksgiving is one of the most important holidays of all – for one simple reason. Gratitude elevates consciousness. When we are in a [...]

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Pulling Together: 10 Rules for High Performance Teamwork

By |2026-05-26T13:39:40+00:00October 4th, 2022|About Books, Interview, Mental Health, Mindful Leader, Spiritual Growth|

By John J. Murphy In 1993 I wrote a book titled, Pulling Together: The Power of Teamwork. The book aimed primarily at helping leaders unite people and inspire them to work together for common good rather than separate and point fingers. It also helped team members see more value in one another and use this insight to [...]

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Courage: The Bridge to Higher Awareness

By |2026-05-26T13:39:40+00:00September 6th, 2022|About Books, Interview, Mental Health, Mindful Leader, Read To Succeed|

By John J. Murphy As an author and business consultant specializing in leadership development, mindfulness, and transformational culture change for the past 34 years, I have done a considerable amount of research. Countless experts, teachers, scientists, and influential leaders have given me facts, data, insights, and information that have forever changed my life and the [...]

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Kaizen: How to Create a Culture of Innovation and Fearlessness

By |2026-05-26T13:39:40+00:00July 5th, 2022|Events, Healthy Living, Interview, Meditation, Mental Health, Mindful Leader, Read To Succeed, Spiritual Growth, Well Being|

By John J. Murphy In 2013 I wrote a book titled, Zentrepreneur: Get Out of the Way and Lead; Create A Culture of Innovation and Fearlessness. Originally, the book was intended to help aspiring leaders and entrepreneurs “do good” for the world. In other words, turn “healthy, positive thinking” (Zen) into constructive actions and results (Entrepreneurship). You [...]

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How to Face the Challenges of Going Back to the Office

By |2026-05-26T13:39:40+00:00June 14th, 2022|About Books, Interview, Maximize Living Essentials, Mental Health, Mindful Leader, Spiritual Growth, Well Being|

By John J. Murphy We all know the eternal optimist says “the glass is half-full,” while the pessimist says “the glass is half-empty.” But as the author Simon Sinek says, “People who wonder whether the glass is half empty or half full miss the point. The glass is refillable.” That’s the real optimist. Research shows that [...]

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Self-Awareness: A Mindful Look in the Mirror

By |2026-05-26T13:39:40+00:00May 17th, 2022|Healthy Living, Interview, Mental Health, Mindful Leader, Spiritual Growth|

By John J. Murphy “What are you feeling right now?” asked the executive coach. “Good,” responded Bob without a second thought. “Hmmm,” the coach pondered. Then she reminded Bob of what he had been learning about emotional self-awareness and added, “Bob, tell me what you are feeling – the emotion - because good is not a feeling.” How often have [...]

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Four Mindful Steps to Lead With Compassion

By |2026-05-26T13:39:40+00:00March 15th, 2022|Healthy Living, Maximize Living Essentials, Meditation, Mindful Leader, Read To Succeed, Spiritual Growth, Well Being|

By John J. Murphy In 2009 I wrote a book titled, Beyond Doubt: Four Steps to Inner Peace. Originally, the book was intended to help people in all walks of life live with more presence, confidence, compassion, and abundance. It was the first book I wrote outside of the business and leadership genre, so I was [...]

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8 Take-Aways to Mindfully Advance Your Life & Career

By |2026-05-26T13:39:40+00:00February 8th, 2022|Events, Interview, Mental Health, Mindful Leader, Read To Succeed, Spiritual Growth|

By John J. Murphy During this epic time of uncertainty, adversity, and the “Great Resignation,” it is wise to ask oneself, “What can I do to step up my performance and meet these challenges successfully?” What would a sensible and proactive leader do? How do highly effective people manage these challenges with poise, confidence, and [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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