Every day we make thousands of choices. And every choice has consequences. The people we choose to hang out with. The words we choose to use. The timing we pick to speak. The food we choose to eat. The places we choose to go. The media we choose to follow. The books we [...]
We all have a personality—but do you truly know how yours is driving your decisions, your stress, and your relationships? In this episode of The Change Mastery Show, John J Murphy dives deep into the world’s most researched personality tool: the Myers-Briggs Type Indicator (MBTI). Drawing on nearly 40 years of experience teaching this [...]
Nothing speaks more to a changing world than our own mind and body. We are designed for change; we change every second of every day—naturally. If we choose to resist change, we fight nature and interfere with the innate flow of life. This is why John avoids the term “anti-aging.” When we fight [...]
Healthy, positive relationships are essential for a healthy, positive life. This universal principle applies to all relationships, including work, family, friends, the planet, and our own bodies. We need healthy connections. So, stop and ask yourself: How do I feel when I think about my relationship with these things? Is there anything troubling [...]
Socrates once said, “The only true wisdom is in knowing you know nothing.” So, ask yourself. Do I really know anything with absolute certainty? Chances are, if you’re honest, you will discover that there is very little, if anything, that you know with absolute certainty. As a result, we go through life making [...]
It is one of the most common mindsets among humankind. We want things. We pray for things. We set goals and make to-do lists. We exercise our divine gifts of vision and intuition to picture ideals in the future that we think will make us happy. Seems like a blessing, right? How could [...]
Sometimes we try so hard to be successful, to make a relationship work, or to get something we want. Stop and think about this. Does a tree try hard to grow? Does grass work at turning green? Do you know people putting in long hours and barely making it? Often, struggling for something [...]
There are always two ways to look at things. One is positive. The other is negative. One sees problems. The other sees solutions. One worries about chaos and uncertainty. The other gets excited about opportunities and possibilities. Here’s the catch. There is one coin with two sides. We can’t have one without the [...]
