Your liver is essential to healthy living and well-being. Performing over 500 daily functions, you would be dead within hours if it shut down. The liver filters nearly 100 gallons of blood each day, produces a full quart of bile to break down foods and fat, stores essential nutrients, and converts glucose into energy the [...]
In this short reading and commentary from the book "Stepping Up," John shares insights on the critical importance of taking ownership and being accountable. Without acceptance of this first "take-away" for success, the other nine make little difference. by John Murphy More Info Here
In this short clip John shares some very healthy and helpful tips on how to make coconut oil part of your daily habit. It is relatively inexpensive and an easy way to boost your brain power. It is also great for your skin, joints, teeth and gums. by John Murphy
Doctors all over the word agree that inflammation is a root cause to all major diseases. It also makes life very uncomfortable - with aches, pains, poor circulation, forgetfulness, and fatigue. In this clip, John shares a very simple, inexpensive tip on how to delay the symptoms of aging and live with more energy, vitality [...]
In this clip, John shares an incredible story from Dr. Al Sears about how Stamatis Moraitis "let go" of his lung cancer and the lung cancer let go of him. In 1976 Stamatis was told he had nine months to live. 37 years later, after outliving all of his doctors, he passed at age 102. [...]
Nourish your cells and telomeres (DNA caps) with this superfood: Astragalus. In this short clip John talks about how simple it is to add this to your diet, boost your immune system and experience life with more energy and vigor.
In this short clip, John shares a simple, inexpensive tip from Dr. Joseph Mercola on how to avoid getting a cold or the flu. Catch it early and it makes a real difference. by John Murphy
In this two-minute clip, John shares another helpful, inexpensive tip on how to take better care of your gut and boost your immune system. It is fast, simple and highly effective. The taste? Well, that might take a little getting used to. by John Murphy
Maximized nutrition requires that we are mindful about what we eat to nourish and balance the body. In this clip, John shares a very effective, inexpensive tip on how to balance the "gut," lose weight, and boost the immune system. Give it a try and share the tip with others. Here is to your health [...]
Be sure to catch John's commentary at the end of this powerful clip on Perception and the impact it has in your life. John shares intriguing insights on how our perceptions become our realities - even when they are far from the Truth. A shift in perception can change everything. It is these "aha" moments [...]